'Evolution of Lagree Fitness'

'Hear from Sebastien Lagree himself how the Lagree Fintess method evolved to bring you the safest and most intense 45 minute workout of your life!' 

Tags: Lagree Fitness , Studio 45 Fitness

• leg day
• dance fitness
• physical exercise
• back
• cu
• rei
• Professional
• x fit
• fitness over 50
• glutes