'Is INTERMITTENT FASTING the Holy Grail of Weight Loss over 50?'

06:27 Jul 12, 2022 3 7

'Is INTERMITTENT FASTING the answer to our weight-loss prayers after age 50?  I get asked this question A LOT, and in today’s video 

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

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