'Is INTERMITTENT FASTING the Holy Grail of Weight Loss over 50?'

'Is INTERMITTENT FASTING the answer to our weight-loss prayers after age 50?  I get asked this question A LOT, and in today’s video 

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

• fran
• resistance bands
• superh
• model
• mobility
• jiujitsu
• flex
• konga.
• K pop x Fitness
• shilpa shetty