'12 WEEK PLAN FREE DOWNLOAD: http://goo.gl/fC8cAj BUFF DUDES TANK TOP! http://store.buff-dudes.com How to Perform the Upright Row - Proper Technique & Form Tutorial Upright Rows are one of the best exercises in your arsenal; you\'ve just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Upright Row! Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.us/ Buff Dudes / Fitness / How to Perform Upright Rows - Exercise Tutorial Edited & Starring: Hudson Shot by: Brandon Buff Dudes Logo by Brandon White'
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