'How To Perform the Upright Row - Exercise Tutorial'

'12 WEEK PLAN FREE DOWNLOAD: http://goo.gl/fC8cAj BUFF DUDES TANK TOP! http://store.buff-dudes.com  How to Perform the Upright Row - Proper Technique & Form Tutorial  Upright Rows are one of the best exercises in your arsenal; you\'ve just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Upright Row!  Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.us/  Buff Dudes / Fitness / How to Perform Upright Rows - Exercise Tutorial Edited & Starring: Hudson Shot by: Brandon  Buff Dudes Logo by Brandon White' 

Tags: tips , fitness , Workout , gym , exercises , shoulders , To , how , best , training , help , tutorials , traps , Buff Dudes , rows , buffdudes , row

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