'5 TIPS FOR SELF LOVE // EXERCISE YOUR MIND & BODY // WORKOUTS TAILORED FOR YOU //'

03:23 Jul 19, 2022
'5 TIPS FOR SELF LOVE // EXERCISE YOUR MIND & BODY // WORKOUTS TAILORED FOR YOU // This month we are focusing not only on workouts but finding healthy ways to practice self love too!  I hope this tips help you with staying motivated towards a healthier lifestyle!  Please consider subscribing to the channel and if you like the workout give it a thumbs up and leave a comment too!   ⭐See link below to access the February calendar which is printable too! https://www.fitnesswithsharon.com/february2022calendar  Let\'s work out together and work on self love and overcoming obstacles!  #workouts #selflove #februaryworkoutchallenge2022  Like my videos? Consider supporting my channel with a purchase of your very own \"Find Fitness with Sharon\" Tee Shirt! https://teespring.com/stores/fitness-with-sharon  Or consider buying me a cup of coffee! https://www.buymeacoffee.com/spiotrowski  Check my 30  Day Fitness  Plan and my E-Book! \"Exposing the Secrets of Weight Loss\"  on my website below.  https://www.fitnesswithsharon.com/copy-of-30-day-fitness-plan  https://www.fitnesswithsharon.com/ https://www.facebook.com/findfitnesswithsharon/?ref=nf https://www.instagram.com/findfitnesswithsharon/ https://twitter.com/Ytfreeworkout' 

Tags: workouts for women over 50 , workouts for women over 40 , How to Love Yourself , Workout motivation women , workout routines for beginners at home , workouts womens fitness , self love mind and , self love mind and body , exercise and healthy lifestyle , exercise and healthy habits , exercise and healthy living , exercise to stay fit and healthy , a fit and healthy life exercise , February workout challenge 2022

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