'CWC Fitness Class #2: Workout With Brittany'

32:48 Jul 23, 2022 1 1

'Brittany kicks off our second fitness class with a total body workout. She\'s been a personal trainer for 10 years. Brittany lives in Rochester, New York.  She\'s going to make you sweat, but you\'ll be smiling the whole time because she\'s so nice!   Have a great workout everybody!    Want more? Sign up at www.icourtnee.com Follow us on social media www.instagram.com/icourtnee Follow Brittany on IG www.instagram.com/bfiafit    We are helping real people transform their health in a sustainable and inclusive way. We believe that when you have a support network and accountability partners, you\'re more likely to succeed.   At Courtnee Wellness Companion, we serve as your friends and accountability partners. In fact, when you are part the CWC community, you will learn to show up for yourself on a daily basis.   We help you become a better version of yourself by helping you reach your goals one step at a time. We\'re not just about losing weight at CWC, we\'re about gaining long lasting healthy habits and positivity. We believe in you as the WHOLE person.   Our philosophy is based on the 5 aspects of health 1. Physical 2. Emotional 3. Social 4. Intellectual  5. Spiritual  Connect with us  Website: www.icourtnee.com Instagram: www.instagram.com/courtnee_wellnesscompanion FB: www.facebook.com/groups/courtneewellnesscompanion' 

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