'BALL EXERCISES FOR STRONGER ABS [SHR1W1N] HOME WORKOUT PART-01'

11:34 Jul 24, 2022 3 5

'BALL EXERCISES FOR STRONGER ABS [SHR1W1N] HOME WORKOUT PART -01  Hey !        Welcome To My YouTube Channel !   Today Stability Ball and let\'s get an awesome Workout on hitting the hamstring,glutes ,coreb and upper Body !      LET\'S BURN CALORIES AND INCREASE YOUR STRENGTH AND CARDIO.   Support us by liking, subscribeing and sharing the video if you enjoyed it.           The Exercises are Performed for 10/20 Reps each , 10 Seconds Rest before moving onto next Exercises. Once we complete one round,we repeat!         I hope you try my 8 Best Exercises with a gym Ball!        What\'s your Favourite?                      •Throw Ball Crunch                      • Ball Crunch                      • Deadbug                      • Double Crunch                      • Hip Crunch                      • Reverse Crunch+Hip Lift                      • Ball Lift V Crunch                      • Ball up to Crunch   You Queries:-  Full body HIIT WORKOUT AT HOME for Beginners   Fat loss Full Body CARDIO  Intense TABATA Workout  Sweat Full Body HIIT Workout  KILLER Fat Burning sweaty  CRAZY Sweat HIIT Exercise  HIIT WEIGHT Loss Workout At Home  Thanks You For Your Support:-                 Special Thanks To SHR1W1N Strength & Power Fitness Home Workout   AAR YA PAAR Email:- [email protected]' 

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