'Overhead Shoulder Press Machine'

'Hey there! My name is Armando Wellington and I am a personal trainer. I created the TidalWeight channel to share my knowledge of exercise, nutrition, and living a healthy lifestyle. I hope to inspire, motivate, and challenge you to achieve new goals and become the best you that you can be.  My desire is to help those looking to grow and learn as well as perform better so if you have any questions email me at tidalweightfitness@gmail.com' 

Tags: fitness , Workout , gym , exercise , personal trainer , press , coaching , shoulder , overhead shoulder press

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