'5 Minute Beach Workout for Legs and Abs!'

07:45 Jul 28, 2022 4 5

'Workout breakdown: 45 seconds max. effort / 15 seconds rest  1. Side Lunge (alt. legs) 2. Front Raise Push Ups  3. Jump Squat  4. Mountain Climbers  5. Hop-ins (plank jumps)   Get more info here: https://zuzkalight.com/workouts/5-minute-beach-workout/  Check out Mina and David\'s studio: http://www.Sandbox-Fitness.com' 

Tags: fitness , Workout , abs , exercise , loss , weight , body , muscle , Physical Exercise (Interest) , fat , fun , sixpack , training , legs , for women , Beach , health (industry) , 5 minutes , light , love , Zuzka

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