'Hi Beautiful, Check out this playlist for more details about Pilates https://www.youtube.com/playlist?list=PL4LWdOnSMCl86cV90lwT3PUfqijcnKeeU Chapters 0:00 Intro 0:18 What is Pilates 1:19 What is Lagree 2:30 Piates vs Lagree 3:41 How to Choose Lagree vs Pilates: The key differences between Lagree and Pilates // Did you ever wonder about what sets Pilates apart from Lagree? Both modalities have a similar origin, and therefore it is very natural that there is some confusion between the so-called “classical pilates”, and Lagree pilates. In this video we cover the main difference between Lagree and pilates, starting with: What is Pilates? What is Lagree? Pilates vs Lagree: clearing out the misconceptions. They are both great and complete full-body workouts and great workout classes. Which one is the right one for you? Let’s find out. ⚡️ Want More?⚡️ VIDEO REQUEST? Please comment below on what videos you would like to see on this channel. Subscribe, share and like to get more of this content!
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