'BOOST Your BURN Total Body Workout | 5PD #9'

'We’re going FIVE POUNDS DOWN every four weeks in 2022, and today we’re boosting our calorie burn 

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

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