'Kayla Itsines Fitness Routine - Week 7 : Day 2 (Arms & Abs)'

26:28 Aug 14, 2022 5 3

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Tags: fitness , Workout , abs , Weight loss , exercise , arms , lose weight , squats , ab workouts , kayla itsines , strength training , push ups , beach body , muscle building , Toning Exercises , week 7 , OMAD , one meal a day , Jackknives , bent leg , week 7 day 2

• musculation
• whey protein
• fat
• Beach
• transforma
• no equipment
• cha
• ch
• home training
• Kr

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