'MET-Rx presents The Fit Life with Nicole Wilkins -- Episode 112 Thigh and glute shaper The inner thighs and glutes can be tough areas to tone. In this FIT LIFE episode, Nicole demonstrates the lateral lunge a do-anywhere exercise that makes a great addition to your lower body workout. Check out the video and give it a try this week! For more of Nicole Wilkins\' advice, check out her entire FIT LIFE Series.'
Tags: fit life , lower body workout , inner thighs , glutes , Ifbb pro , Lateral Lunge , FitnessRx for Women , Nicole Wilkins , Miss Figure Olympia , do anywhere exercise
See also:
comments