'Get in the head of a former Royal Marines Commando overcoming challenges and obstacles: https://amzn.to/3jBUeoI The Commando90 Training Programme paperback is the quickest way to achieve a Commando level of fitness using methods employed by serving Royal Marines it is available on Amazon now: https://www.amazon.co.uk/dp/B0915H36M5/ For training programmes and coaching https://maxglover.com I love coffee ☕ https://www.buymeacoffee.com/Muscleworld Join this channel to get access to perks: https://www.youtube.com/channel/UCxfCC-H2T2HeLuP_CZFoMlQ/join After watching Buzzfeed and Navathebeast try the Navy Seal Swimming challenge... I decided I would give the drownproofing test a try! As a former Royal Marine this is right up my alley. I have performed this test in a 3.2 metre pool which was the deepest I could find. The test is as follows: Bottom bounce x 20 Float for 5 mins travel 100 metres Front flip underwater Backflip underwater Retrieve face mask from the bottom (with teeth) This is all done without using your legs and feet. I have used elastic bands to restrict the movement of my hands and feet. The Navy SEALS when performing drown proofing actually have them tied tightly with strong cords. It would not be safe for me to do this so I have simulated this as best as I can. I would strongly recommend you do not try this challenge as it could be very dangerous. I performed this in a controlled environment monitored closely by trained life guards. Thanks for watching! Royal Marines Commando Vs Navy SEAL Drown Proofing swim test! Music: Earthy Crust - Jingle Punks https://youtu.be/Gbvo1fndgPM ––– SOUNDEFFECTSFACTORY: https://www.youtube.com/watch?v=c4itJv_DXhI&feature=youtu.be SoundEffectsFactory Published on 1 Jan 2014 Subscribe for more Sounds! http://bit.ly/TiIuFz My Facebook! http://www.facebook.com/SoundEffectsF... My Google+ http://bit.ly/1c2ytER DOWNLOAD LINK! http://bit.ly/1g2a02o'
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