'GMB Planche Program 12 Week Review'

'In this video, I review the free to access GMB Planche Program and show how I progressed over the course of 12 weeks. In addition to sharing my results, I also summarise the workout in an easy to digest format, and provide a few bonus tips to anybody who wants to follow the program themselves.   Skip links: [00:01:29] - Summary of GMB Planche Program [00:02:32] - Progress clips over 12 Weeks  __________ Equipment: EdelKRAFT Push-Up Handles: https://geni.us/L2XHoYY Gravity Fitness Parallettes: https://geni.us/S5br  __________ GMB References: GMB Planche Program: https://gmb.io/planche/ GMB Fitness YouTube Channel: http://www.youtube.com/GoldMedalBodiesVids  __________ Music: Traxx Project: https://soundcloud.com/traxx-project SCOTTHOLMESMUSIC.COM: https://www.scottholmesmusic.com  __________ For more bodyweight fitness content, workouts and product reviews, please visit https://www.calisthenics-101.co.uk' 

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