'Hip Therapy Exercise: Asymmetrical Uttanasana Pose | Yoga Tune Up'

01:52 Sep 9, 2022 4 4

'Yoga Tune Up® hip pain relief stretching pose - Asymmetrical Uttanasana.  This exercise provides a deep stretch in the hips and buttocks & is great for relieving hip pain. You will need one or two blocks for this pose.  Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1  For More Info, Visit: http://www.TuneUpFitness.com/  Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/' 

Tags: fitness , Workout , exercise , Health , yoga , hips , Self Healing , hamstrings , buttock , self massage , improve posture , corrective exercise , Jill Miller , yoga tune up , tight hamstrings , relieve pain , #YogaTuneUp , #JillMiller , alleviate aches , body blind spots , enhance performance , eradicate pain , yoga therapy ball , therapy balls , Tune up Fitness , Hip Therapy , buttock muscles

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