'Fitness guru and bodybuilder, Scott Herman, visits a BStrong4Life Center in Naperville, IL. Watch as he discusses the results from his BStrong4Life workout as compared to the results from extreme athletes and the multiple studies done. Dr. Scott Heun and Dr. Perry Cammisa discuss the benefits of the BStrong4Life program including increased stability, balance, muscle strength, and bone density. http://www.bstrong4life.com http://facebook.com/bstrong4life http://twitter.com/bstrong4life'
Tags: fitness , Workout , core strength , exercise , muscle , strength , Scott Herman , athletic training , BStrong4Life
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