'The HOIST Fitness Dual Action Smith technology produces simultaneous horizontal and vertical movement allowing users to get a full range of motion during exercise while maintaining symmetrical form. The racking system provides 9 positions for Smith exercises and adjustable safety tiers.'
Tags: gym , strength , squats , bicep curls , lunges , hoist fitness , workout equipment , bench press , Free Weights , Smith machine , hoist , Dual Action Smith , MiSmith
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