!['How To: Deficit Deadlift- Improve Form & Increase Your MAX'](https://cdn-img01.fitness2blog.com/images/43-m/995/995914.jpg)
'FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: http://goo.gl/6AlH84 Twitter: https://www.twitter.com/Scott_Herman Facebook: http://www.facebook.com/ScottHermanFitness Instagram: http://www.instagram.com/ScottHermanFitness Website: http://www.MuscularStrength.com/join (ONE MONTH FREE - PROMOCODE: FREEFITNESS) Download The MS PHONE APP: http://goo.gl/857R00 BodyBuilding.com: http://goo.gl/BdfRUl http://goo.gl/yUB7Uq Code: 5OFF100 ($5 off $100+) http://goo.gl/Xuc8bq Code: 10OFF200 ($10 off $200+) http://goo.gl/aqZ0Sb Code: 15OFF250 ($15 off $250+) Online Coaching (Custom Routine & Meal Plan): http://muscularstrength.com/consultations Swole O\'Clock - Top Quality Bodybuilder Wrist Watches: http://goo.gl/erUASd FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off - http://goo.gl/VYR4vs Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - 10% off coupon code! \"MS10\" - http://goo.gl/ROUZrA Fitness Genes - Maximize YOUR Genetic Potential! - https://goo.gl/FSBMWc THYNC - SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! - http://goo.gl/DTc99s The deficit deadlift has helped me greatly increase my overall strength in both my deadlift and squat in a short amount of time because this exercise forces you to get low and really focus on performing the movement by pushing through your legs / hips. If you guys have any questions be sure to leave them below! Time to set some new PRs Nation! #HTH #SHFAthlete #ProjectGains (0:17)- Deadlift: Why You\'re Not Lifting As Much As You Could. Link: http://www.youtube.com/watch?v=iid8r-... (0:17)- How To: Rack Pull- Increase Your Deadlift MAX & Explosive Power! Link: http://www.youtube.com/watch?v=P-Ir83...'
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