'The 5 unexpected and special things I learned from Taiwan\'s monkey kung fu master Jiang Yu Shan. Important article about \"white belt mentality\" and useful Kung Fu MMA applications ➞ http://bit.ly/5-unexpected-things --- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- A FREE mobility class & routine ➤ https://adayofmobility.com Our Training Programs ➤ https://VahvaFitness.com/programs Take our Physicality Quiz to discover your physicality type ➤ http://bit.ly/physicality-quiz __ ✅ FACEBOOK: https://www.facebook.com/Vahva-Fitness-893925187368945/ ✅ INSTAGRAM: eerowest'
Tags: fitness , movement , strength , physical fitness , qi gong , bruce lee , kung fu , qigong , qi , movement culture , Vahva Fitness , michael jai white , movement training , GSP , chi kung , gong fu , physical culture , monkey kung fu , Jiang Yu Shan , STEVE MAXWELL , Eero Westerberg , georges st pierre
See also:
comments