'Use Yoga Tune Up® Therapy Balls to Show Your Hands and Forearms Some Love!'

17:12 Oct 2, 2022 3 6

'Elissa Strutton shows us how to use therapy balls to really nurture our hands and forearms. Believe me, you\'ll thank yourself for taking the time to roll with us!' 

Tags: ergonomics , Fascia , hands , workplace , yoga tune up , therapy balls , text claw , cell phone elbow , cubital tunnel syndrome

• To
• armed forces
• lose weight
• spitfire
• prefect
• at home workout
• �New
• day
• cockpit
• c130

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