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'5 Kung Fu Strengthening Drills (SHOULDER MOBILITY)'
'5 Kung Fu Strengthening Drills (SHOULDER MOBILITY)' 07:17 Jan 5, 2023
'FITNESS FOR NERD - Tai Chi'
'FITNESS FOR NERD - Tai Chi' 04:23 Nov 9, 2022
'4 Qigong Secrets for Shoulder Mobility'
'4 Qigong Secrets for Shoulder Mobility' 09:31 Jul 19, 2022
'Black Belt Workout #4: Kick Drills for Flexibility, Accuracy, & Balance'
'Black Belt Workout #4: Kick Drills for Flexibility, Accuracy, & Balance' 29:03 Jul 11, 2021