'Super FUN Cardio Kickboxing Workout! | Combat Cardio'

32:03 Oct 14, 2022
'We\'ve got a super fun cardio kickboxing workout today! We\'ll start with a warm up, getting familiar with every punch and proper movement. Then we\'ll head into the workout, throwing combos and kicking butt! We\'ll finish with an awesome stretch and mini meditation to relax and give our mental health some love too!   --------------------   

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