'Fitness For Cricket: 3-Minute Core Challenge'

02:01 Oct 15, 2022 5 6

'#fastbowling #cricketfitness #crickettraining  Studies show that the amount of force produced during the bowling action can be 5-10 X the fast bowlers body weight.   That is a lot of force going through the core during the bowling action.   Strengthen that core with the Fitness For Cricket: 3 Minute Sideplank Challenge.   For more cricket fitness tips and exercises, subscribe to Fitness For Cricket' 

Tags: Cricket , cricket fitness , cricket training , cricket exercises , fitness for cricket , cricket workout , cricket coaching , cricket coach , Cricketer , cricket match , fast bowler , Cricket player , how to bowl faster , Fast Bowling , cricket love , cricket fitness challenge , cricket lover , bowling action

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