'The ACFT is having some major updates to its testing. Age Brackets, Male and female standards, and no more leg tuck. ACFT Program: https://theurtz.gumroad.com/l/ACFTImprovement ACFT Website: https://www.army.mil/acft/ Grading Scale: https://www.army.mil/e2/downloads/rv7/acft/ACFT_scoring_scales_220323.pdf Directive: https://armypubs.army.mil/epubs/DR_pubs/DR_a/ARN35052-ARMY_DIR_2022-05-000-WEB-1.pdf Rand Study: https://www.rand.org/pubs/research_reports/RRA1825-1.html Follow Me: IG: @the_urtz'
Tags: plank , army , military , army fitness , ACFT , leg tuck , ACFT UPDATE , fort bragg
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