'The Myth of Spot Reduction - Fitness Cabaret #2 - Sean Vigue Fitness'

05:37 Nov 15, 2022 5 2

'Spot reduction is a myth. Let\'s tackle that in today\'s Fitness Cabaret. What a good time we had!' 

Tags: sean vigue fitness , can you spot reduce? , how can you spot reduce , what is spot reduction? , the myth of spot reduction

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