'http://www.StreamFIT.com Learn 13 Ways to do the Skater Jumps Cardio Exercise with bodyweight training expert BJ Gaddour! This killer equipment-free move is the best cardio exercise for your hips, gluteus, and butt. For more free info on bodyweight exercises and workouts, visit BJ\'s Blog at: http://www.BJGaddour.com Become a FREE member to StreamFIT.com to access streaming workout videos on web, mobile, and tablet: http://www.StreamFIT.com'
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