'Resistance Band Workout at Home- Brittany Noelle Fitness'

01:24 Nov 24, 2022 4 2

'How to workout at home or in the backyard using a resistance band. Perfect for self quarantine, shelter in home, and flattening the curve while practicing social distancing .   I would recommend 3 sets of 15 and increasing the sets as needed.  For more fitness and nutrition tips, visit my website: www.bnoellefitness.com www.bnoellefitness.com/strongnfit' 

Tags: home workout , quarantine workout , home workouts for women , home workout for men , strength training , COVID19 , strength training for women , resistance band workout , Corona virus , resistance band , self quarantine , resistance band back workout , strength training for beginners , resistance band chest workout , weightlifting for beginners , ebony fitness , backyard workout for beginners , female trainers , Home Workut , female trainer workout , backyard workouts to lose weight

• fran
• ab core
• bru
• women s fitness workout
• Scott Herman
• lose weight
• home workout
• yoga for weight loss
• Bench
• 2020

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