'Wake up CARDIO! 10 minute LOW IMPACT workout to start your day'

'Level ONE | ALL standing, NO jumping, NO squats, NO beeping | BURN 75 - 100 calories  Good morning, Killer Bs!  Are you ready to start your day with a nice, gentle, no jumping, all standing, no squatting and no beeping wake up cardio workout?  Me, too!  This quick ten minute low impact routine is a perfect start to a wonderful day.  SET UP: Do each exercise for a while (it ends up being somewhere between 30 - 60 seconds each)  EXERCISES: Reach Across (Up) with Back Taps Reach Across (Middle) with Back Taps Reach Across (Low) with Back Taps Side Taps with Big Arm Circles Side Shuffle with Reach (Up) Side Shuffle with Reach (Down) Reach Low-Middle-High with Shuffle Feet    WARM UP:  https://youtu.be/8HVt4xF8tns   FINISHER:  https://youtu.be/0Op3KTuK_6A   SUGGESTED STACKER:  https://youtu.be/Wn6zVH9aCP8   COOL DOWN:  https://youtu.be/V2CTHi7R6Pc  // FOLLOW   

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