'This is your 38 Minute TRX Boot Camp Workout. In this workout we are going to hit the entire body using the TRX suspension trainer. We will have a circuit of four moves: cardio, upper body, lower body, and core. We\'re gonna get it done for strength and cardio and we\'re gonna have a great time. Are you ready? Let\'s do it!! Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up for the weekly BodyFit Blast email here https://bit.ly/3MOgwPS EQUIPMENT I’M USING TODAY TRX Suspension Trainer: https://bit.ly/2YeeWlP Save 15% off your TRX Training order with BODYFITBYAMY. Coupon Code: BODYFITBYAMY Workout Mat: https://bit.ly/3tiWDXF Top: bodyfitbyamy.com Leggings: Zyia Active Shoes: APL For BodyFit by Amy Gear: https://bodyfitbyamy.com/shop/ WANT MORE BODYFIT BY AMY?? Join the BodyFit Athletic Club! https://bit.ly/3rdRC0Y Check out BodyFit by Amy Full Programs Here: http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl Follow me on FB, IG, TikTok, and Twitter @BodyfitbyAmy For an additional warm up start here:https://youtu.be/ZUDCMPzl738 For some extra cool down go here: https://youtu.be/lQZQC1M4l1E For some extended stretching (cause we all need it) check this out: https://youtu.be/olB1GjAJ4eI Thanks for showing up today! Great job everybody!! AMY DISCLAIMER Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.'
Tags: home workout , calorie burning , at home fitness , workout at home , workout for women , fat burning , toning , bodyfit by amy , babyfit by amy , workout for weight loss , sculpting , trx , trx training , trx workout , TRX fitness , boot camp workout , TRX exercises , suspension training , TRX suspension training , suspension trainer , trx suspension trainer , suspension trainer workout , body fit by amy , Full body TRX , best trx workout , best trx exercises , trx mobility , TRX boot camp
See also:
comments