'10 TRX / SUSPENSION TRAINER AB EXERCISES AND WHAT PARTS OF THE ABS THEY TARGET'

05:08 Nov 26, 2022 4 3

'10 TRX / SUSPENSION TRAINER AB EXERCISES AND WHAT PARTS OF THE ABS THEY TARGET  AB  EXERCISES 1) BUZZSAW  2) PIKE 3) REACH OUT 4) SIDE PLANK 5) KNEE TUCK  6) ASSISTED SIT UP 7) FRONT PLANK  8) ALTERNATING SIDE KNEE TUCK 9) SIDE PLANK UP 10) FRONT PLANK SCISSORS' 

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