'Learn more on http://www.Myers Detox.com/kaizen-fitness-method-with-tee-major/ Tee Major talks to Leigh and I about his revolutionary Kaizen Fitness Method. Kaizen (Japanese for \"improvement\" or \"change for the better\") refers to a philosophy or practices that focus upon continuous improvement of processes. Download my FREE Modern Paleo Survival Guides and my 35-page Live to 110 by Weighing Less eGuide and get email updates. http://www.Myers Detox.com/sign-up'
Tags: fitness , exercise , Weight Training (Hobby) , training , game , Weight Loss (Symptom) , weight lifting , Podcast (File Format) , kaizen , wendy myers , live to 110 , tee major , liveto110 , kaizen fitness method
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