'Relaxing FULL BODY STRETCH // Flexibility & Mobility'

26:07 Dec 6, 2022 6 6

'Ahhh it\'s time to relax, unwind and loosen up those sore muscles with this full body stretch. This stretching routine targets all the major muscle groups helping to ease soreness, improve flexibility and mobility. It\'s all about working at your own pace, listening to your body and doing what feels right for you. Enjoy!   

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