'For more information on groin injury please visit: https://www.sportsinjuryclinic.net/sport-injuries/hip-groin and for more stretches please visit: https://www.sportsinjuryclinic.net/rehabilitation-exercises/stretching-exercises Stretching the short adductor or groin muscles maintains the flexibility of the hip and can help you to prevent and recover from groin strains. This is an inner thigh exercise.'
Tags: inner thigh exercise , inner thigh stretch , adductor exercise , adductor stretch , short adductor stretch , Grion exercises , groin strain rehabilitation
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