'4 Minute Follow Along HIIT Pyramid with Kayla Itsines'

03:59 Dec 22, 2022 5 3

'Alright, everyone here is the next workout from my 2 week Energy Boost Challenge! How are you all feeling after the first one? Hopefully, those post-workout endorphins kicked in and you\'re ready to go again  

Tags: new , fitness , Workout , abs , Lifestyle , gym , Health , body , exercises , To , how , training , weightloss , Bikini , weight-loss , bikinibody , kaylaitsines

• Shilpa Shetty s Yoga
• stabilit
• strength
• lan
• � ρο� όνηση με trx
• mast
• bench press
• IFBB
• animal movement
• muscle

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