'Yoga Tune Up Therapy Balls Neck Release'

31:59 Dec 23, 2022 4 3

'Length: 15 minutes | Level: All Levels | In this therapy balls sequence, we aim to release tension and tightness in the neck. Balls will be placed in the suboccipital region, the upper back area, and the middle of the neck. Take the time to breathe   These classes are designed around the Yoga Tune Up® Therapy Balls invented by Jill Miller. If you do not have the Therapy Balls, please use the smallest sized balls available to you which may not have the same pliability. Experiences may differ. Non-slippery and non-glossy clothing is advised.  This is not a paid ad nor is this a sponsored class for the Yoga Tune Up® Therapy Balls. You can purchase them on Amazon or on the tuneupfitness.com website.  Enjoy your class! www.maude.yoga/therapy-balls' 

Tags: yoga , vinyasa , mobility , asana , hathayoga , yoga flow , yogaflow , hatha , yoga tune up , flowyoga , yoga tune up balls , Yoga Tune Up Therapy Balls , Yoga Hatha , YogaHatha , YogaTuneUp , YogaTuneUpTherapyBalls , YogaTuneUpBalls , NeckYoga , Neck Yoga , Yoga for the neck , YogaForTheNeck , Tune Up Balls for the Neck

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