'21 Band Workouts - Part 1 Article Link: http://bit.ly/2tR7DQ2 From The Band Man... Dave Schmitz 21 Band workouts that can be done anywhere-anytime while improving strength, flexibility, core stability, agility, and power. They are great for fat loss as well. Join the RBT Email Newsletter (THIS IS THE BEST WAY TO GET DISCOUNTS ON BANDS & TRAINING): http://bit.ly/2tNyUlG Shop: http://bit.ly/2tjceGK Homepage: http://bit.ly/2unqXFs Getting Started Training with Bands: http://bit.ly/2vhIgnM The Band Gym Facebook Group: https://www.facebook.com/groups/thebandgym/ Main Facebook Page: https://www.facebook.com/ResistanceBandTraining/ Instagram: https://www.instagram.com/dave_rbt/ Twitter: https://twitter.com/resistancebands/'
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