'How to Get a Porn Star Butt and Hollywood Thighs \"Be a 10 in 2010\"'

'FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: http://goo.gl/6AlH84  Twitter: https://www.twitter.com/Scott_Herman Facebook: http://www.facebook.com/ScottHermanFitness Instagram: http://www.instagram.com/ScottHermanFitness  Website: http://www.MuscularStrength.com/join (ONE MONTH FREE - PROMOCODE: FREEFITNESS) Download The MS PHONE APP: http://goo.gl/857R00  BodyBuilding.com: http://goo.gl/BdfRUl http://goo.gl/yUB7Uq Code: 5OFF100  ($5 off $100+) http://goo.gl/Xuc8bq Code: 10OFF200 ($10 off $200+) http://goo.gl/aqZ0Sb Code: 15OFF250 ($15 off $250+)  Online Coaching (Custom Routine & Meal Plan): http://muscularstrength.com/consultations  Swole O\'Clock - Top Quality Bodybuilder Wrist Watches: http://goo.gl/erUASd  FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off - http://goo.gl/VYR4vs  Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - 10% off coupon code! \"MS10\" - http://goo.gl/ROUZrA  Fitness Genes - Maximize YOUR Genetic Potential! - https://goo.gl/FSBMWc  THYNC -  SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! - http://goo.gl/DTc99s  (0:35)- Routine Sets & Reps (0:54)- Burpee Glute Raise with Dumbbell (1:48)- Dumbbell Leg Raise (2:40)- Sumo Walk (3:30)- Alternating Side-Step While Holding A Plank (4:24)- Alternating Dumbbell Lunge (5:14)- Dumbbell Leg Extension (6:17)- Staggered Lunges with Knee Raise (7:20)- Hip-Raise with Dumbbell (8:24)- Alternating Knee-To-Elbow (9:11)- Static Squat Hold' 

Tags: beauty , woman , fitness , Workout , abs , ENTERTAINMENT , gym , protein , Health , bodybuilding , men , muscles , personal , SPORTS , fat , trainer , calories , To , how , butt , form , News , hollywood , work , sweat , Professional , ass , shredded , Scott , And , ripped , fast , quick , thighs , brooklyn , glutes , WORLD , TV , pack , star , porn , awesome , Bodybuilder , get , out , bum , technique , advertising , answer , carbs , abdominal , Real , Commercials , is , tighten , washboard , Herman , (Home , Gym) , Be a 10 in 2010

• k pop fitness
• booti
• wo
• Bodybuilder
• female bodybuilding
• burn calories
• stabilit
• supplements
• zi
• workouts