'FIT CHICKS - Burpees with 3 push up variations'

'Variety is the spice of life!  Head Chick Laura demos a burpee with a 3 different push up variations (reg, lever and knee in) to spice up your burpees for all levels.  www.fitchicks.ca' 

Tags: fitness , Workout , exercise , strength , training , ups , push , press , person , Physical Exercise (Symptom) , burpees

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