'Self-care with Tune-up Fitness Balls | Bull City Soles Barefoot Massage & Bodywork'

'Having Pain? Do you want tips on self-care? Click \"Show More\" below to view information.  Bull City Soles is a Massage and Bodywork Studio located in Durham, NC. Our therapists are trained in many different modalities in order to help provide the best therapeutic therapy to our clients. We encourage our clients to do self-care with Tune-up Fitness Therapy Balls. This video tells a little about how you may use them. When you are unable to receive bodywork or are traveling,  these balls are a great way to get relief.  Check out this blog post on Maintaining Wellness in Quarantine:  https://www.bullcitysoles.com/post/maintaining-wellness-in-quarantine  Connect with Bull City Soles: Subscribe to our YouTube Channel ~ https://www.youtube.com/channel/UCvTFszhIPw100D2hpnPeyXQ Follow us on Instagram ~ https://www.instagram.com/bullcitysoles/ Follow us on FaceBook ~ https://www.facebook.com/BullCitySoles/ Visit our Website ~ https://www.BullCitySoles.com' 

Tags: durham , Self-care , massage therapy , massage , pain relief , bodywork , headaches , chronic pain , deep tissue , therapy balls , durham massage , tune-up fitness , Bull City , massage self care tools , massage self care techniques , massage therapy self care , therapy ball exercises

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