'I used to teach Hot Hula Fitness a faulous Hula Dance workout class. Each class would end with an abs and legs workout so this hula workout will be just that. Abs and Legs worked by just two simple hula moves. This hula workout is safe for pregnancy, postpartum and Diastasis Recti. Hot Hula Fitness: http://www.anna-rita.com/ Hula Workout Playlist: https://www.youtube.com/playlist?list=PLXYU8dun84zZs17D53Ev9lNiN8HCUHi_g TABITHA ON SOCIAL: https://www.facebook.com/TabithaGomesFitness/ https://www.instagram.com/tabitha_gomes/ http://www.liveliftbake.com/ HOME GYM EQUIPMENT: Mini Bands: https://amzn.to/2FvMlf8 Resistance Band Pack: https://amzn.to/2tDgGWB Bosu: https://amzn.to/2R2ENpN Ballast Ball: https://amzn.to/35xLkhv Lebert Bars: https://amzn.to/2Fx1oFx Stability Ball: https://amzn.to/39LmP3w TRX knockoff: https://amzn.to/2QXI9u1 TRX: https://amzn.to/2ux587Q Reebok Bench: https://amzn.to/2sODx1v Ankle weights: https://amzn.to/2Td3Wk2 Kettlebells: https://amzn.to/37ZpYLF Ankle straps: https://amzn.to/303HU4G Super Bands: https://amzn.to/2FuuZiS Trigger Point foam roller: https://amzn.to/2N9F9Kd https://amzn.to/36DQrxM Massage balls: https://amzn.to/2FufLum Yoga Block: https://amzn.to/35HBYzS MUSIC CREDIT: https://www.bensound.com/royalty-free-music Intro was created using: https://themeforest.net/?ref=Tabithag75 TABITHA GOMES: Tabitha is an ACE certified Personal Trainer with a passion for women\'s health and fitness. Fitness has been a part of her life since high school sports and she developed a true passion for it as she learned techniques to sculpt her own body. She earned her Certification in 2012 to help friends and colleagues reach their fitness goals and quickly realized that she could help so many women struggling through a world of false advertisement. She believes in integrity, hard work, and serving the many women she\'s trained. Mahalo for stopping by! DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thank you for the support!'
Tags: Hula dance workout , hot hula fitness dance workout , hula legs and abs dance workout , hula dance ab workout , hula ab workout , hula legs workout , fun hula dance workout for postpartum , easy dance workout for pregnancy , beginner hula workout , Beginner hula workout for postpartum , easy hula workout for legs and abs , beginner dance workout hula , Hawaii dance workout
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