'Anytime Fitness personal trainer, Mason Woodruff, CSCS, from Little Rock, Arkansas teaching us the basics to learning the squat. Part 1: https://www.youtube.com/watch?v=7Ab2rpuKAOQ Check out Anytime Fitness Little Rock on Facebook: https://www.facebook.com/AnytimeFitnessLittleRock Check out more of Mason\'s work at: masonfit.com In this video we\'ll teach you a few tricks to learning how to squat. Things like why you should block your heels in the squat, how to do the goblet squat, and how to open up your tight hips for a deeper squat.'
Tags: Weight Training (Hobby) , Physical Exercise (Interest) , training , crossfit , press , Bench , squat , Personal Trainer (Profession) , Little Rock , Arkansas (US State) , little rock arkansas , Powerlifting (Sport) , Physical Education (Field Of Study) , Kettlebell (Sports Equipment) , Exercise Physiology (Field Of Study) , Anytime Fitness (Business Operation) , Little Rock (City/Town/Village) , little rock personal trainer
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