'15 Minute Yoga Quickie Hip Stretch Workout hip stretch was requested by Brandon Brown. Here\'s a playlist for more quickie classes https://www.youtube.com/playlist?list=PLEs9dX8UXFZq0ofhAStCTtxVIiOXDS5A- Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl Please donate: https://www.paypal.com/donate/?hosted_button_id=VNCTTYTH5MX2C Please subscribe! http://bit.ly/1mzfCpl You need a BREAK, so join me on a retreat! The next one is in Ojai, CA August 6-9 2015 and will feature Tina from Pink Rose Healing. In addition to daily yoga classes, we\'ll have a Reiki energy healing circle and an option to join a traditional Native American sweat lodge ceremony. Also mark your calendar on March 5-10 for our annual Ladies Only yoga retreat in Isla Mujares off the coast of Cancun, MX as we celebrate the Goddess within! Do what you love and teach yoga! You can train with me this July through YogaWorks. For more inforation on any of these events, please email me: lesleyfightmaster@gmail.com All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most. Welcome to the Fightmaster Yoga channel! Yoga videos to make you feel better. Life is hard. I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I\'ve been there. My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I\'ve seen amazing transformations in people just like you. New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists. For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch. You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching. If you practice even 10 minutes a day I guarantee you will feel better. Subscribe to this channel because yogi\'s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa Filmed at http://www.pacificashtanga.com http://fightmasteryoga.com/ https://www.facebook.com/fightmasteryoga Follow me on Twitter: https://twitter.com/fightmasteryoga Follow me on Instagram: https://www.instagram.com/fightmasteryoga/ Follow me on Google + :https://plus.google.com/u/0/b/108016366397735931600/+Fightmasteryoga'
Tags: stretch , yoga , Cool down , yoga workout , flexibility , 15 minute workout , stretching routine , stretching exercises , fightmaster yoga , leg stretches , hatha yoga , yoga class , 15 min workout , Yoga for hips , yoga channel , post workout , yoga videos , yoga fightmaster , stretching workout , free yoga class , yoga stretch , 15 min yoga , yoga for , 15 minute yoga , hip flexor stretch , full body yoga stretch , deep stretch yoga , Yoga Quickie , shoulder stretch , lesley fightmaster quickie
See also:
comments