'Pound Fitness makes every woman feel like a rock star | SA Live | KSAT 12'

03:46 May 5, 2023 4 3

'Pound Fitness combines drumming and cardio for a full-body workout. This class featured today is at the Thousand Oaks YMCA. You can sign up across the city at area YMCAS and come ready to rock!' 

Tags: YMCA , Pound Fitness , OTT SA Live , ymca thousand oaks , pound workout class

• £burn
• hou
• Fitness Boxing 2
• vi
• sean vigue
• muskeln
• full body yoga
• Personal Training
• female fitness motivation
• wrestling

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