'Fitness Tips from a Personal Trainer : How to Remove Belly Fat Naturally'

01:44 Feb 7 2 2

'Stress and diet both effect the accumulation of belly fat. Learn how to shed the pounds with the tips provided by a professional strength and conditioning specialist in this free video about how to remove belly fat naturally.  Expert: Ashleigh Gass Bio: Ashleigh Gass is a certified sports performance nutrition advisor. Filmmaker: Christopher Rokosz  Series Description: In order to lose weight and stay fit, you need to understand essential components of nutrition and fitness. Keep on track with the helpful advice provided by a professional strength and conditioning specialist in this free video series on fitness tips from a personal trainer.' 

Tags: Weight loss , personal trainer , fitness tips , training , cellulite , weight training , treadmill , gaining muscle , how to gain muscle , reducing belly fat , how to use barbells , reducing cellulite

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