'top 5 exercises for bigger arms 1.dumbell preacher curl 2.incline dumbell curl 3.barbell curl 4.concentration curl 5.seated dumbell curl both hands Thank you everyone for watching my videos. Follow me:- Instagram:- amit_panghal_ https://www.instagram.com/amit_panghal_/ Facebook:- Amit panghal https://m.facebook.com/profile.php?id=100001214139240&ref=content_filter Gmail:- amitsingh067@gmail.com LIKE SHARE COMMENT AND SUBSCRIBE'
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