'Hula Hoop Workout Outdoors - Walking Fitness'

'Hula Hoop Workout Outdoors - Walking Fitness Go for a walk with your hula hoop to enjoy an outdoors workout that is amazing for your core, coordination, cardiovascular fitness and overall health. A little bit of free running and hula hooping fitness fun - choose from easier exercises or more challenging moves to suit your fitness level.   Fancy a follow-along hooping workout? Comment below all your desires and requests   

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