'A basic upper body movement workout. Utilize this workout to engage your upper body and core muscle groups in different planes. It will take roughly 6 minutes to complete if you do the recommended 3 sets.'See also:
'A basic upper body movement workout. Utilize this workout to engage your upper body and core muscle groups in different planes. It will take roughly 6 minutes to complete if you do the recommended 3 sets.'See also:
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