'Episode Preview: Barre Fitness - e29'

00:37 Jul 22, 2023 2 4

'Discover how Barre Fitness; created by ballerina Lotte Berk in London, can sculpt, slim and stretch your entire body. Enjoy and learn how to make a healthy Mexican Chicken Stew and finally explore with Dr. Lou Bevilacqua the importance of setting boundaries; not only in our work lives but also from a personal point of view. All that and a whole lot more on this episode of My Fitness Rx - Be Fit, Be Healthy, Be Happy!  #MyFitnessRx #BeFit #BeHealthy #BeHappy #Exercise #FitnessTips #HealthyRecipes #LiveWell #MyFitnessRx #EatingWell #ExerciseOfTheWeek  Full Episode: Barre Fitness - s3e3 / e29' 

Tags: fitness , Workout , exercise , Be Fit , fitness tips , working out , healthy recipes , healthy living , be happy , be healthy , live well , My Fitness Rx , MyFitnessRx

• pi
• Health and fitness
• dance fitness
• �vlog �
• bolly
• weightloss
• women s fitness
• steve cook motivation
• hei
• athletic

comments

Post